Griffith College Limerick

This programme is specially designed for people who wish to learn the fundamentals of diet and nutrition and will enable them to break the information down into straightforward and easy to follow steps which can form the basis of a change of lifestyle.

This programme will expose the myths and misconceptions associated with fad diets and so called “miracle pills.”  The programme will teach how to recognise and appreciate the importance of a well-balanced and healthy diet and will provide participants with the key elements for a successful lifestyle change coupled with emotional and physical well-being.

·         Lifestyle and its Effects on Diet
·         The Concept of “Healthy Eating”
·         The Balanced Diet
·         Meal Planning
·         Introduction to Anatomy and Physiology
·         Metabolism and Exercise
·         Exercise Planning
·         Avoiding the Pitfalls
·         Understanding Macronutrients
·         Understanding Vitamins and Supplements
·         Goal Setting and Habit Breaking
·         Stress Management
·         Nutrition (FETAC Level 5 Component)

This short programme introduces students to the fundamentals underpinning diet and nutrition.  this growing industry holds a wealth of possibilities for career change and/or development and this course may be the first step.

DIRECT ENTRY STEPS 

Step 1 Fill out the online application form here.

or

Download the application form here. Complete and send to our Admissions Office.

Step 2 Send a copy of prior qualifications by email.

Step 3 Our Admissions Team will endeavour to contact you within 5 working days if you are successful in gaining a place.

Click here for details on completing the application form.

Tuition Fee: €550 including exam fee